Between her return to Bravo and overseeing her Skinnygirl empire (not to mention raising her daughter Bryn), Bethenny Frankel might not have time to pamper herself. But when the Real Housewives of New York star isn't penning a new book or closing business deals, she does have a beauty trick or two up her sleeve. And it really boils down to one thing: beauty sleep.
"Always get a good night's sleep," she tells The New Potato. "That is the most important and best thing you can do for yourself. Cut back on sugar, caffeine, red meat, and processed foods. Then pray for the best."
So does the Skinnygirl mogul heed her own advice? "I try to sleep, keyword being try," she jokes. And she makes other efforts to stay healthy too. "I always drink water, even though I hate water. I exercise when I can, but put sleep first. A beach walk or snowboarding, combined with daily yoga is my ideal workout. And I love to dance to hip hop."
But Bethenny emphasized that being beautiful to her means being happy. "My number one priority when it comes to feeling beautiful is laughter," she says.
Most importantly though? Recognizing your own self-worth every morning. "Love yourself," she encourages. "Less is more. Look dewy. Be confident. Focus on the positives."
[Source: The New Potato]
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