Mike Shouhed Shares Secrets of His Sexy Bod

He also hints he may be ready to settle down with his "amazing" lady.

By Sarv Kreindler Oct 29, 2013, 11:41 AM ET

Shahs of Sunset's Mike Shouhed has never been shy about his tanned and toned body. After all, he proudly put the family jewels on display on Playgirl.com and can often be seen shirtless and lounging poolside with his Persian crew on the show. But how exactly does he get all those muscles?

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The star shares his work-out secrets with Persianeque Magazine, saying, "Runyon Canyon in LA is my favorite for hiking. Other than that, just a good diet and weights at the gym. Nothing remarkable, except remarkable consistency."

He's so confident with the results of his hard work, however, that he's even considering putting out his own fitness video. "My manager and agent are working on this as we speak, actually," he says. "So I can show and share, and others can enjoy my programmed fitness routines. It’s a kick."

Mike also promises a lot of drama, partying and romance on the Shahs of Sunset's upcoming third season. "Let’s just say my business and personal lives are both very hectic and exciting, as always, and my business partnership with Reza is definitely put to the test this season," he says. "Nothing is as it appeared before, for sure."

This season will also feature his burgeoning relationship with girlfriend, Jessica. "She’s an amazing girl who takes my breath away and this will be featured on the show," he says. Does that mean this infamous player is finally ready to settle down? Tune in to the new season of Shahs, premiering on November 5th, to find out! And in the meantime, be sure to cast your entry for our Shahs contest, #UnderstatedIsOverrated, where you can score luxury merchandise worth up to $10,000.