Tamra Judge's Gym Routine Will Leave You Exhausted

The #RHOC mom has been pumping iron and it shows.

By Jocelyn Vena Apr 1, 2016, 3:43 PM ET

Tamra Judge wants to pump you up. Well, actually, it looks like she's been doing a really good job of pumping iron all on her own. And thanks to Instagram, we're getting an inside look at The Real Housewives of Orange County mom's intense workout routine. From leg squats to lifting weights, Tamra's dedication to getting fitter is working. On Thursday, she updated fans on her status. "Down 11 pounds of fat - up 11 pound lean body mass. #18% body fat," she wrote.

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Down 11 pounds of fat - up 11 pound lean body mass. #18% body fat. Less than 5 weeks to go. Gotta lower that body fat #musclemania #april30th best coach @mia_finnegan gonna be a brutal 4 weeks stay away from me if your smart ð
A photo posted by Tamra Judge (@tamrajudge) on Mar 31, 2016 at 10:33am PDT
Quick workout before hitting the road. Yes I'm cheating on @cutfitoc ð @realeddiejudge birthday weekend . #Glamis #43
A photo posted by Tamra Judge (@tamrajudge) on Apr 1, 2016 at 9:36am PDT

Tamra appears to be putting in all the hard work for an upcoming fitness competition. And gauging by some before-and-after photos, Tamra's hard work is definitely paying off. Case in point:

I guess this working out thing is actually working @mia_finnegan ðªð¼ 5 more weeks and I'm getting nervous #musclemania #bikinicompetitor #fitmom #RHOC
A photo posted by Tamra Judge (@tamrajudge) on Mar 24, 2016 at 11:01pm PDT

And:

@mia_finnegan is training me for my first fitness competition. #5weeks #april30th #musclemania #my-inspiration #mamaMia #neverbeensonervous
A photo posted by Tamra Judge (@tamrajudge) on Mar 30, 2016 at 8:47pm PDT

Below, check out further evidence of the CUT Fitness guru's killer skills in the workout department. Try not to get too tired watching her, OK?