Porsha Williams Explains How Her Daughter PJ Helps Her Focus on Her Health

"When I had PJ, it was like a switch flipped," The Real Housewives of Atlanta mom said.

Show Highlight
Porsha Williams Introduces You to Her Daughter Pilar Jhena
bravo Insider Exclusive!

Create a free profile to get unlimited access to exclusive videos, sweepstakes, and more!

Sign Up for Free to View

Porsha Williams has said that her mother and her sister inspire her to keep her diet clean. But — though she may not have as many recipe ideas — Porsha's 1-year-old daughter, PJ, is another major source of wellness inspiration. 

When chatting with Glamour South Africa about her healthy lifestyle, The Real Housewives of Atlanta activist had to give props to her little one. "When I had PJ, it was like a switch flipped," she said. "I had her late in life, and I know that I want to do everything I can to keep up with her. I equated being healthy to feeling great with her, both mentally and physically." 

Porsha continued: "That meant making the right fitness and diet choices all the time. My healthy lifestyle is now fueled by the intention of having the most energy I can to keep up with her and to make sure I’m blessed to be here with her as long as I can. She is my driving force, and regardless of my schedule which is just as crazy as ever, I’ve made it a priority to stay healthy for her."

For the Atlanta mom, that healthy lifestyle means sticking to a balanced diet that includes some intermittent fasting and lots of greens. Porsha also works out on her treadmill at least four times a week, and squeezes in sessions with her virtual trainer when she can. 

Related Stories
Related Show

Bravo’s Style & Living is your window to the fabulous lifestyles of Bravolebrities. Be the first to know about all the best fashion and beauty looks, the breathtaking homes Bravo stars live in, everything they’re eating and drinking, and so much more. Sign up to become a Bravo Insider and get exclusive extras.

You May Also Like...
Recommended by Zergnet