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You know what they say... the family that slays together, stays together. And after a "much-needed spa day," that's exactly what Shereé Whitfield and her family has in mind while in self-quarantine. The Real Housewives of Atlanta alum and her three children aren't going to let a global pandemic get in the way of maintaining their fitness routine. And in a recent Instagram post, Shereé shared an adorable video of their group workout session to show just how committed they are to staying healthy.
"This time has allowed me to spend some good ole quality time with my family," Shereé wrote on April 19 in her Instagram post. "And as an advocate of good health we make it a point to incorporate fitness into our quarantine routine as well. We came up with a plan where each family member picks a workout routine for us all to do and that person leads that class," she continued.
In the clip, we see Shereé dominate the kettlebells while her kids alternate between box jumps and weight ball squats. The Atlanta-based beauty even gets in on the weighted squat circuit herself while her family hits lunges and puts in some time on the treadmill. Phew — we're tired just watching this sweat-filled family bonding session.
"Its been fun and challenging...Just trying to make the most of this time!" Well said, Shereé!
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