It seems that every time Teddi Mellencamp Arroyave invites fans to ask her anything on Instagram, the questions about clean eating come flooding in. And that certainly makes sense: A tried-and-true fitness buff herself, Teddi's made it her business to whip clients into shape via her coaching business, ALL IN by Teddi. And now, two of Teddi's top coaches, Chelsea Elder and Mary Cofran, have compiled some of their go-to healthy recipes in a new cookbook.
Titled ALL IN in the Kitchen, the tome includes recipe suggestions for family breakfasts, lunches, dinners, and snacks. The meals are designed to pack the most flavor possible without relying on hard-to-find or expensive speciality ingredients, and each recipe churns out the portion sizes that ALL IN coaches recommend.
The cookbook also comes with tips for grocery shopping and meal prep, and for staying on track when you're traveling or otherwise veering from your daily routine. (As The Real Housewives of Beverly Hills viewers know, Teddi's a stickler for that last point: In a recent episode, we saw her wake up early to squeeze in a workout on the group trip to Rome.)
Available digitally as an instant download, the book has 56 recipes for everything from veggie tacos wrapped in lettuce leaves to cucumbers stuffed with guacamole, healthy breaded chicken, and more.
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