Bravo Insider Exclusive!

Create a free profile to get unlimited access to exclusive videos, sweepstakes, and more!

Sign Up for Free to View
The Daily Dish The Real Housewives of Orange County

After a Hiatus, Shannon Beador Is Working Out Again with a Cute "Walking Partner"

The Real Housewives of Orange County pal, who is getting back into fitness after breaking two ribs, is "huffing and puffing" with pride. 

By Jenny Berg
Shannon Beador Reveals How She Maintains Her 24-Pound Weight Loss

Shannon Beador has shed nearly 30 pounds in the past several months, and regular exercise has been a key part of her healthy lifestyle. The Real Housewives of Orange County pal — who also snacks on her own seafood dishes to stay slender — takes long, brisk walks as often as she can. And though she recently had to out a pause on her regular workout routine, Shannon is back at it just in time for RHOC Season 14 to start filming. 

How to Watch

Watch The Real Housewives of Orange County on Bravo Thursday, July 11 at 9/8c and next day on Peacock. Catch up on the Bravo App.

In a February 6 Instagram Story, the Real For Real Cuisine founder talked as she walked with her faithful pup Archie. "So I have not been walking for a lot of weeks," she shared. "I fractured two ribs; I was sick, it was raining, and I've been traveling a lot. So today's day one! Back with Archie."  

It looks someone got a little rusty during the break. Gesturing to her four-legged companion, Shannon said: "What's funny is, I'm going, but this one! This one can't keep up with me. I'm still huffing and puffing a little bit, but I'm going to get back there." 

Shannon looks fantastic these days — check out Exhibit A — and she's proud of the self-care she's put into regaining her health. "One thing that I am excited about is that I am starting off this Season and I have lost some weight! I'm not starting off going I haven't lost it yet, and we start filming," she said.

The seafood whiz also posted a cute snap of herself and her workout buddy: 

Hear Shannon dish more about her new lifestyle in the clip above.

Latest Videos

Want the latest Bravo updates? Text us for breaking news and more!