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Briana Culberson and Husband Ryan Have Lost 86 Pounds on Keto! See the New Pic

The Real Housewives of Orange County's Vicki Gunvalson's daughter and son in law have been devoted to Keto since last year.

What Is the Keto Diet? Experts Weigh In... and Celebs Sound Off

It was back in November that Vicki Gunvalson's daughter Briana Culberson earned her nickname as the "Keto queen," when her husband, Ryan Culberson, shared his pride on Instagram. At that time, he wrote that Keto had "been such an easy transition for us over the last 5 months." And since, he's used his Instagram regularly as a way to share the couple's transformations on the diet — and also to share Keto recipes, info, and encouragement with fans and followers. 

Now, Ryan's taken to his Instagram with a new progress update on behalf of himself and his wife — and it represents remarkable achievement. Sharing a new photo of the couple looking slim — not to mention with dewy, youthful looking skin — Ryan wrote in the caption, "Celebrating being 86 pounds lighter between the two of us! What are you waiting for?" He used hashtags including "Keto lifestyle," "Keto weight loss," and "Keto transformation."

See their new pic here:

The Real Housewives of Orange County had shared another post back in January in which he showed his wife's impressive before-and-after transformation up to that point. Back then, he credited the diet not just for the couple's continuing weight loss, but for other wide-ranging health benefits as well.

See what celebrities have said about the Keto diet, both good and bad:

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