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The Daily Dish The Real Housewives of Orange County

Heather and Terry Dubrow's Weight-Loss Plan Has Just Been Named the "World's Hottest Diet"

Terry and Heather Dubrow's No. 1 book, The Dubrow Diet, has had a seriously heavyweight year.

By Tamara Palmer
What Is the Dubrow Diet? Terry and Heather Dubrow Explain

Heather Dubrow and Terry Dubrow's book The Dubrow Diet has been a runaway smash this year. The Real Housewives of Orange County alums reached the top of Amazon's book sales chart and also is the number two most-searched diet on Google this year, just after the celeb-fave Keto.

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Heather can add cover star to this year's list of accolades, too: She shared in an Instagram post that she landed the cover of the new issue of Woman's World cover, and the magazine has named the Dubrow Diet "the world's hottest diet." 

Heather and Terry have infectious enthusiasm when describing the Dubrow Diet.

"What if I told you that I could give you a lifestyle plan that would not only get you to your goal weight incredibly quickly and relatively pain-free, but also, it's going to give you more energy than you've ever had, make your skin amazing and tight, grow your hair — wouldn't you be like, I'm in? That's The Dubrow Diet," Heather told The Feast earlier this year.

"This diet is not a fad diet; it's not even really a diet, it's a lifestyle. It's based on pure science," Terry added. "In fact, a Nobel Prize in medicine was given for this science two years ago, with the discovery of the fact that if you eat in certain intervals, and then you don't eat in other intervals, then it sends your body into a state of anti-inflammation. It's cell renewal and cell recharging, and you preferentially use fat as fuel every single day, rather than sugar. So, you immediately start breaking down your fats. That's why it works so quickly; that's why it's so effective; that's why it's so anti-aging, and you have no appetite. This is one of those diets that once you get past the initial sort of difficult phase, that we give you tips on how to get through very easily, then you're free from your appetite. You're in control of your appetite rather than it being in control of you." 

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