Week 2: Ch-Ch-Ch-Changes

I try to visualize myself being fit and playing with the kids and Brett.

The first week is over and I am well into the program. A program like Jackie’s requires you to be ready for a change, and I need to go in positive and ready for that change. I am tired of looking like an older lady. I know that I am 48, but I shouldn’t have to look it! I am excited about trying to cook the foods Jackie recommends in her book. I find that I eat many of them already, I just eat too much of them.

The workouts are getting tougher and more intense. Extreme Workouts are stressful for me as I don’t know what to expect and they always push me to the limit.