Bravo Insider Exclusive!

Create a free profile to get unlimited access to exclusive videos, sweepstakes, and more!

Sign Up for Free to View

Week 3: Comfort Food (Without the Calories)

See your favorite recipes prepared the Warner way - lean and clean!

Deviled Eggs

Calories: 151


- 1 ½ hard boiled eggs (cut in half and hollowed out (reserve yolk))

- 1 oz. light Italian dressing 

- ½ oz. diced turkey bacon

- 1 tsp. chopped parsley

- Paprika


- Cut the eggs in half and gently scoop out the yolk into a bowl. 

- Mash the yolk and add enough salad dressing to get a creamy consistency. 

- Stir in the parsley and the chopped up turkey bacon.   

- Scoop the filling back into the egg white. 

- Sprinkle with paprika for color. 


- 1.6 grams

Jalapeno Cheese Turkey Burgers

Calories: 406


- 5 oz. ground turkey 

- 1 tsp. parsley (chopped)

- Garlic to taste

- ¼ jalapeno pepper (seeded and chopped)

- 1 oz. jack cheese (shredded)

- Salt and Pepper to taste


- In a bowl combine the fist three ingredients.  Salt and pepper to taste.

- Mix the Jalapenos and the Jack cheese, set aside.

- Portion out the patties; make an indentation in the middle of the patty and stuff with the jalapeno and jack cheese mixture.

- Grill the burgers.


- 1/4 cup pineapple

- ½ a whole wheat hamburger bun


- 5.1 grams

Breakfast Hash

Calories: 393


- 2 eggs 

- 1 oz. turkey ham

- 1 oz. mozzarella cheese, part skim (shredded)

- Salt and pepper to taste


- Sauté the turkey ham and season with salt and pepper.

- Once the turkey ham is caramelized, add the egg and scramble.

- Place on a plate and top with cheese.


- ½ wedge of honeydew

- 1 slice of whole grain toast


- 8.1 grams

Read more in Jackie Warner's "This is Why You're Fat (And How to Get Thin Forever)" from Grand Central Publishing.

Want the latest Bravo updates? Text us for breaking news and more!