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Week 3: Joe

Check out what Joe was eating this week.

MON 4.5.10

Epic workout

TUES 4.6.10

Walked briskly for 30 minutes

Ate healthy breakfast and dinner

Played light basketball at Mandy's party

SUN 4.18.10


1/2c oatmeal

12oz water & fiber


2oz lf turkey


5 grilled shrimp

Salad w/greens, almonds, avocado & a tiny bit of machego cheese

-no dressing


2oz chicken breast

3pc dried okra


4oz ground turkey

1oz chicken breast

2oz lentil salad

12oz water & fiber

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