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Week 3: Joe
Check out what Joe was eating this week.
MON 4.5.10
Epic workout
TUES 4.6.10
Walked briskly for 30 minutes
Ate healthy breakfast and dinner
Played light basketball at Mandy's party
SUN 4.18.10
Breakfast:
1/2c oatmeal
12oz water & fiber
Snack:
2oz lf turkey
Lunch:
5 grilled shrimp
Salad w/greens, almonds, avocado & a tiny bit of machego cheese
-no dressing
Snack:
2oz chicken breast
3pc dried okra
Dinner:
4oz ground turkey
1oz chicken breast
2oz lentil salad
12oz water & fiber
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