Week 4

MON 4.12.10

Green leaf salad

1/2 tuna sandwich

1/2 vegetable sandwich

Turkey, egg whites + spinach

2 white wines

TUES 4.13.10

Salmon, broccoli, tomato, asparagus

WED. 4.14.10

2 fried eggs

1 grain dry toast

Turkey, avocado, cottage cheese sandwich

Small steak w/ tomatoes, asparagus, broccoli

Grilled chicken + onions

2 tequila + lime

3 mimosa's

THURS 4.15.10

2 grain toast avacado + cottage cheese

2 boiled eggs

Filet mignon

2 cocktails

FRI 4.16.10

2 boiled eggs

Filet mignon

Orange

Pear

Chicken wrap

Quinoa

SAT 4.17.10

2 boiled eggs

Mixed unsalted nuts

Green leaf salad

Turkey meatballs + whole wheat pasta

Kale salad

2 cocktails

SUN 4.18.10

2 boiled eggs + 3 turkey bacon + 2 grain toast dry

Mixed nuts

Slices of cucumber + pear + mango

Cottage cheese + avocado