Week 5

TUES 4.20.10

Breakfast:

Jackie shake 

Lunch:

Shake

 Snack:

String cheese

Pear 

Dinner:

3/4 tuna sandwhich on whole grain bread from whole foods

1 red apple

WED 4.21.10

Breakfast:

Jackie shake

Snack:

4oz cottage cheese with 1/2 cup grapes

Lunch:

        Jackie Shake

Snack:

4 oz cottage cheese

1 small apple

Dinner:

4oz turkey deli meat

2 cups of steamed broccoli 

1 small slice whole grain flax  bread