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Week 6
Check out what Stacy was eating this week.
MON
Breakfast:
Shake - 400 calories
Breakfast:
4oz cottage cheese
1 gala apple 180 calories
Lunch:
Shake 400 calories
Dinner:
4oz lean steak 300 calories
WED
Breakfast:
Shake - 400 calories
Snack:
Red delicious apple- 80 calories
Lunch:
Greenleaf meal - 500
Snack:
Naval orange 60 calories
Dinner:
1/4 steamed brown rice with steamed asparagus, zucchini, broccoli and basil. - 285 calories
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