Sink or Swim

 Jackie has one last week with the clients before she sends them off to work the program on their own for six weeks. In order to jumpstart their transition, Jackie takes the clients to a sports and fitness resort so she can work them out around the clock. In the extreme workout, a rowing challenge pits the clients against each other, heating up the level of competition. Afterwards, Jackie brings everyone together for a final dinner before the weigh-in, only to surprise them with a tempting array of fattening foods that they mustn’t succumb to.