Julie Montagu

Julie Montagu, The Flexi Foodie, is one of London's top yoga and nutrition teachers and recently named Top 10 Holistic Health Icons in the world and one of Britain’s most inspiring women.  As Cosmopolitan said: 'Among London's taut-buttocked set, the name Julie Montagu is talked about with the sort of reverence reserved for the Dalai Lama. (Her Sunday class in SW3 gets so packed that she often teaches standing on a radiator. True Story.)' Julie is the brains behind her new membership wellness site (www.truly-julie.com), and author of 3 International best-selling books: Superfoods, Eat Real Food and Superfoods, Superfast. She has her own column called ‘Small moments of Self-Care’ in the hugely popular Grazia magazine and is a regular contributor for Mind Body Green. Married with four children, Julie divides her time between London and the family estate at Mapperton. Head to www.juliemontagu.com to find out more and follow her on Facebook/Twitter at @juliemontagu / Instagram @theflexifoodie 

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