Dr. Ramani

Dr. Ramani shares her own weight loss story (and photos).

on Oct 4, 2010

Coming Clean #1:

I was fat. Quite fat. 200 pounds of me. I lost 85 pounds. By myself. No trainer, no special diet, no surgery, no drugs. Just exercise and common sense. The pictures say more than I can:

 

 

 

 

It took 17 months to knock out 85 pounds –- 5 pounds a month. Not good chart numbers, but honest ones. It's been off for 3 years.  It didn't cost me a dime.