Jackie's Tips

The biggest reason people get fat is sugar.

on Sep 1, 2010

ADD TO LOSE

EVERY DAY FOR THE NEXT FOURTEEN DAYS, ADD IN THE FOLLOWING FOODS:

Eggs (2 daily)

Oatmeal (1 cup daily)

Hormone-Balancing, Detox Vegetables (2-3 cups daily)

Fresh Fruit (2 servings is 2 whole fruits)

Water and Lemon Juice

Whey Protein Shake (8-ounce serving daily)

Herbal Teas