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Now last week we had our inner warrior come out and mine was taking in a Broadway show and flew in this week on the red-eye. His name is Enrique and he has a fabulous glitter vest and top hat. Go figure. He can be a little temperamental, so while I was coping with my upped dosage of PCOS meds he decided to take over my communication with others (overly dramatic high jinks ensue).
I think he was trying to come up with a Haiku of some kind and he decided to use "Jackie" and "jackass" in the first line. I know that Jackie is doing her best to help me and I can't help it if Enrique gets defensive. He doesn't like it when people don't take time to understand PCOS. I think if Jackie took more time to sit down with Dr. Cohen and me, we could get the results we want.
Now onto our fantastic MMA fighter workout. I'm a huge fan of a workout that includes attractive men, but they are a little too intense for my taste. It's a hard workout and to make matters worse I am stuck with Jeana, who seems more concerned with getting phone numbers from these guys than getting an actual workout -- hence me being able to wrestle her to the ground.
I was hoping to be inspired by the show and the participants..I understand some of the set backs. To be given an opportunity with Jackie Warner and after 5 weeks people gained weight! Needless to say NOT inspiring..I am struggling to lose on my own utilizing the gym & bodybugg program. It is frustrating to see individuals given a once in a lifetime opportunity & NOT give it their all...As for Nikki & Jeana PLEASE start trying or let someone else who wants to change their life a shot!
I have POSC and ive lost 70lbs in the past year. you need to stop making excuses and just do it! eat clean and excercise! it's that simple! you'd see results if youre really sticking to what jackie says!
Agree with "no need for excuses"
You had it coming Stacy. BTW, everyone keeps talking about "working their ass off." Unless you are running for hours and hours per day, working out has very little to do with losing weight. It's 90 % diet. If you don't stick to the diet 100 % you will never lose the weight.
Will you still be able to drink Jackie's fruit/protein shakes now the md has advised you to avoid simple sugars, as in fruit? Has it got to be all spinach now???? A spinach shake...mmmm!!!
I'm sad that you keep using PCOS as a crutch. If you followed the diet and the workouts, you'd see better results but clearly you are not. It's harder to lose weight with PCOS but not as impossible as you make it seem.
Amen. The weight loss will get even easier when your body has less fat messing with your hormones and a lot of women with PCOS are less symptomatic at healthy body fat% because so much of it is tied in with wrecking your body with bad food choices!
Control your insulin with exercise and a good diet and watch your old fatself melt away. The excuses are really insulting to those of us who have lost weight with PCOS!
Being scared of change and ashamed of failing at something doesn't give anyone the right to lie or treat others like they're stupid. If anything it looks like someone has been lying to themselves so long and hard it has splashed over to lying to those around them. Your funny fatgirl coping techniques won't work against people who have helped women sicker and fatter than you get well!
It will get easier if you let it. :)