Cast Blog: #THINTERVENTION

Week 4

Moderation Is Key

Everyone Deserves a Thintervention

So Long, Farewell, Auf Wiedersehen, But Not Goodbye

Just the Beginning

Goodbye and Good Luck!

Week 8

Week 8

Week 8

Week 8

Week 8

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Week 8

Week 8: Stay on Track!

Week 8: Loving the New Me

Helipad Workout

Mr. and Mrs. Craig Ramsay

A Sad Goodbye

Leaving the Nest

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7

Week 7: Eat Out Without Cheating

Week 7: Team Work Conquers All

Week 7: Flipping the Switch

Training Pool Workout

Teamwork Can Make a Dream Work

Just Dance

Don't Cha Wish Bryan Would Join PCD?

Moaning Instead of Meatloaf

Dance Your Ass Off

Week 6

Week 6

Week 6

Week 6

Week 6

Week 6

Week 6

Week 4

Check out what Stacy was eating this week.

 

TUES 4.13.10

Breakfast:

Shake (frozen spinach, bluberries, oatmeal,2 scoops whey protein powder, amino acids, flax seed and omega 3)

Lunch:

Greek salad with very light feta

Whole grain bread with cucumbers, tomato, onion and pesto

Snack:

Fruit salad

Snack:

Celery with almond butter

WED. 4.14.10

Breakfast:

Shake( frozen spinach, frozen blueberries, amino acids, flax seed and omega flakes, water, whey protein (2 scoops) and oatmeal

Lunch:

Greek salad with very light feta

Whole grain bread with tomato cucumber, onion and pesto

Snack:

Fruit salad

Snack:

Cottage cheese with blueberries

THURS 4.15.10

Breakfast:

Shake with frozen spinach, frozen blueberries, oatmeal, flax seed, amino acids, whey protein

Lunch:

Shake with frozen blueberries, whey prootein

Snack:

7 clerey sticks with almond butter

Dinner:

1 steamed yam

1 serving turkey breast