Paget Berry has a brand new fiancée — and a brand new hairstyle to boot. On Below Deck Sailing Yacht, the crew member wore his blonde hair in a long style. (Peep the clip above.) But as he proved in a recent Instagram share, the English charmer has left those locks behind. However, he's certainly stood by his workout regime.

Striking a shirtless pose in his Cornwall garden, Paget sported a new buzzcut in the post. Holding onto a dumbbell as he showed off his chiseled abs and arms, he quipped in his caption: "What do you mean this is not a shovel?" The soon-to-be hubby added a joking hashtag to sum up his musclebound look: "gym douche."

In the comments, Paget hinted that he might like to help whip clients into fighting shape. When a follower wrote, "You’d make an excellent trainer!" the boater responded, "I hope so, would love to help others."