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This Mental Image Helps Beyoncé Reach Her Fitness Goals

Queen Bey has a sweet trick for reaching the finish line.

Forget Marie Antoniette's gym style. What we really want to know: What does Queen Bey wear to the gym? And—more importantly—what does she do when she's there?

A photo posted by IVY PARK (@weareivypark) on


But this is the best part yet: In a commercial for the new collection, Bey gave us her secret for pushing through tough workouts. "When I want to give up," she says, "I picture that one person I love more than anyone. I picture them wherever they are in the world. And I imagine myself running towards them. I see their face—they’re smiling, they’re cheering and they’re so proud of me. I make it to the end. I push past the pain, and I find love." Any guesses who that someone is?

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