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The Daily Dish Married to Medicine: Los Angeles

Jazmin Johnson Reveals the "Funny" Way She Tones Her Arms at Home

The Married to Medicine Los Angeles fitness fanatic shared a simple tip for getting arm definition. 

By Jenny Berg
Jazmin Johnson Helps Kendra Segura Get Her Health and Fitness in Order

When it comes to fitness, Jazmin Johnson is an unstoppable force of nature. The Married to Medicine Los Angeles mama is fiercely committed to her active, healthy lifestyle — and she has the chiseled abs and toned legs to prove it. The Inglewood native also has eye-popping arms, and she uses a surprisingly simple home workout to keep up her strength. 

How to Watch

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Jazmin loves using Instagram to dish out some wellness advice, and her recent Stories focused on a fitness device that she and her little one both use around the house. Showing a photo of a red punching bag that suctions onto tabletops and desks, the fitness buff explained its appeal: 

"I know it looks funny but I've been using this from home to keep my arms defined!" she wrote. "I've shown you guys [my son] G playing with it too, he loves it! It's fun and also great for your brain." And if you toss in some pink boxing gloves, it also makes for a pretty stylish workout: 

Jazmin Johnson Arms 1

In addition to sharing her tips with Instagram followers, Jazmin's been a wellness sounding board for some of her fellow Married to Medicine Los Angeles ladies. Watch the clip above to see her postpartum meal-plan advice for Dr. Kendra Segura

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