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When it comes to fitness, Jazmin Johnson is an unstoppable force of nature. The Married to Medicine Los Angeles mama is fiercely committed to her active, healthy lifestyle — and she has the chiseled abs and toned legs to prove it. The Inglewood native also has eye-popping arms, and she uses a surprisingly simple home workout to keep up her strength.
Jazmin loves using Instagram to dish out some wellness advice, and her recent Stories focused on a fitness device that she and her little one both use around the house. Showing a photo of a red punching bag that suctions onto tabletops and desks, the fitness buff explained its appeal:
"I know it looks funny but I've been using this from home to keep my arms defined!" she wrote. "I've shown you guys [my son] G playing with it too, he loves it! It's fun and also great for your brain." And if you toss in some pink boxing gloves, it also makes for a pretty stylish workout:
In addition to sharing her tips with Instagram followers, Jazmin's been a wellness sounding board for some of her fellow Married to Medicine Los Angeles ladies. Watch the clip above to see her postpartum meal-plan advice for Dr. Kendra Segura.
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