When it comes to fitness, Jazmin Johnson is an unstoppable force of nature. The Married to Medicine Los Angeles mama is fiercely committed to her active, healthy lifestyle — and she has the chiseled abs and toned legs to prove it. The Inglewood native also has eye-popping arms, and she uses a surprisingly simple home workout to keep up her strength.
Jazmin loves using Instagram to dish out some wellness advice, and her recent Stories focused on a fitness device that she and her little one both use around the house. Showing a photo of a red punching bag that suctions onto tabletops and desks, the fitness buff explained its appeal:
"I know it looks funny but I've been using this from home to keep my arms defined!" she wrote. "I've shown you guys [my son] G playing with it too, he loves it! It's fun and also great for your brain." And if you toss in some pink boxing gloves, it also makes for a pretty stylish workout:
In addition to sharing her tips with Instagram followers, Jazmin's been a wellness sounding board for some of her fellow Married to Medicine Los Angeles ladies. Watch the clip above to see her postpartum meal-plan advice for Dr. Kendra Segura.
Bravo’s Style & Living is your window to the fabulous lifestyles of Bravolebrities. Be the first to know about all the best fashion and beauty looks, the breathtaking homes Bravo stars live in, everything they’re eating and drinking, and so much more. Sign up to become a Bravo Insider and get exclusive extras.