Bravo Insider Exclusive!

Create a free profile to get unlimited access to exclusive videos, sweepstakes, and more!

Sign Up for Free to View
The Daily Dish Summer House

The Summer House Cast Reveals Their Fitness Secrets

Amanda, Kyle, Carl, Lindsay, and the rest of the Summer House crew reveal how they get their bodies in tip-top shape for swimsuit season.

By Chantel Morel
Summer House Bodies

In addition to the epic backyard bashes and romance dramas, Summer House is an ab fest. Not only do all of the cast members appear to be in great shape, but they basically live in swimsuits all summer long, showcasing their toned bods — and giving us all the gym inspo we need. Luckily for us, the Hamptons party crew just spilled all of their fitness secrets. 

How to Watch

Watch Summer House on Bravo Thursdays at 9/8c and next day on Peacock. Catch up on the Bravo app.

The Summer House pals all have a very different take when it comes to getting in shape for the summer. Carl Radke and Jules Daoud are the resident yogis of the house. "They way I get ready for the summer is a little bit of intermittent fasting, a lot of yoga, and definitely a little anxiety helps," Jules joked to Page Six. Carl prefers hot yoga and likes to "limit the sugars and try to eat a lot of protein."

Lindsay Hubbard likes to plan ahead with her fitness routine and "start in the winter." Her go-to workout: "A lot of cardio and squats because they love to show our asses," she said. 

Fiancés Amanda Batula and Kyle Cooke both cut sugar out of their diets before swimsuit season, but you won't catch Amanda in the gym. "Amanda's workout is nonexistent," Kyle revealed. The graphic designer has her own method. "Abs are made in the kitchen. That's why you also get a spray tan, because they do a little airbrush of some abs and you're all good," Amanda shared. 

As for resident fashionista Paige DeSorbo, "there's no diet, there's no plan." The only planning Paige does for the season focuses on her chic outfits. 

Watch the full video below to see the cast dish on their summer routines, their love of spray tans, and the "pressure to look good."

Want more Summer House? New episodes air every Wednesday at 9/8c or catch up on this season through the Bravo app

Want the latest Bravo updates? Text us for breaking news and more!