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Teddi Mellencamp Arroyave Reveals How Long It Took to Reach Her Ideal Weight

The Real Housewives of Beverly Hills pal recently shed more light on her fitness journey.

Teddi Mellencamp Arroyave Refuses to Let Vacation Sabotage Her Fitness Goals

Teddi Mellencamp Arroyave is a fitness inspiration. The Real Housewives of Beverly Hills pal has been open about her weight loss transformation, which saw her shedding tons of weight — and regaining her health — more than three years ago.

But, how long did it take Teddi to reach her ideal weight, once she committed to a plan? As in, should we give up on our New Year's resolutions already, since they haven't panned out in 22 days? No so fast! Teddi didn't become a fitness buff overnight. 

On January 21, the accountability coach answered fans' questions on Instagram Stories. When one follower wrote in to ask: "How long did it take you to reach your ideal weight and be satisfied with your health?" Teddi gave an answer that showed the merits of patience. 

"[Five] months of 100 percent commitment to change my life," she wrote. "It's been 3 years and 3 months since I changed my life and learned it's a lifestyle change. Not a diet."  And indeed, that lifestyle overhaul takes some time! 

Photo: @teddimellencamp/ Instagram Story 

That might be just the inspiration we need to stay accountable to our goals for the long term.

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