Create a free profile to get unlimited access to exclusive videos, sweepstakes, and more!
In the past, Tamra Judge has had some misgivings about the Keto diet. The Real Housewives of Orange County alum, who sticks to a famously clean eating regimen, once said: "I’m sure it works, but I cannot wrap my brain around eating that much fat. Bad fat — cheese, sour cream, butter, all that stuff. So, I like to do the good fats — like I’ll do the avocado, but I’m not gonna drown my eggs in butter and throw the cheese of top of it. Just — I can’t." But now, Tamra's reconsidering her stance.
In a recent Instagram share, the real-estate pro offered a look at her breakfast, which was an egg, cheese, and spinach waffle. "Never thought I’d say this, since it’s against everything I’ve believed in (as far as a healthy diet) … but I’m trying the keto diet to see if it helps with my autoimmune issues," she wrote.
Tamra added that a certain RHOC daughter helped inspire her to give the diet a go. "I’ve heard great things from [Briana Culberson] so I thought I’d give it a try. Send me your knowledge & keto recipes please," she added.
Want more The Real Housewives of Orange County? Catch up on the latest season through the Bravo app.
Any health-related information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider for any questions you may have regarding a medical condition, or before embarking on any diet, exercise, or wellness program.
Bravo’s Style & Living is your window to the fabulous lifestyles of Bravolebrities. Be the first to know about all the best fashion and beauty looks, the breathtaking homes Bravo stars live in, everything they’re eating and drinking, and so much more. Sign up to become a Bravo Insider and get exclusive extras.