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Back in June, Tamra Judge announced that she was going to give the Keto Diet a try. "Never thought I’d say this, since it’s against everything I’ve believed in (as far as a healthy diet) … but I’m trying the [Keto] diet to see if it helps with my autoimmune issues," The Real Housewives of Orange County alum wrote back then. So, how did it go?
In a recent Ask Me Anything thread on Instagram, a follower asked Tamra whether she is still following the low-carb, high-fat eating plan. "No I gained weight on [Keto]," the fitness buff wrote, adding a frowning emoji. "I'll stick to my healthy diet of lean protein, veggies, fruits & good fats."
Tamra also answered a fan who asked her whether she eats carbs. "I try not to," the Orange County mama wrote. "I'm insulin resistant and my body doesn't process carbs properly."
Any health-related information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider for any questions you may have regarding a medical condition, or before embarking on any diet, exercise, or wellness program.
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