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The Daily Dish The Real Housewives of New York City

Bethenny’s Yoga-Filled Summer Fitness Guide

The #RHONY star is giving us all kinds of fitness (and bikini) envy, one selfie at a time.

By Jocelyn Vena

Bethenny Frankel has been clear about how she's been spending the current season: "Summer = yoga, snowcones, swimming & no makeup." And judging by the Real Housewives of New York star's Instagram feed, she's been sticking true to that mantra. Forget the Summer of George — whatever Bethenny's doing, we want a piece of the action.

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Luckily, the Skinnygirl's secrets to fitness perfection are right there in her yoga and bikini-filled social media account. Here's Bethenny's fitness guide, selfie by selfie.

1. Paddle boarding just might be good for the soul.

Hi. #skinnygirlsummer

A photo posted by Bethenny Frankel (@bethennyfrankel) on

Living at the beach this summer #pullinguptherear

A photo posted by Bethenny Frankel (@bethennyfrankel) on

2. Be open to experimenting.

There are more pricks on me than on #rhony #prickupuncture

A photo posted by Bethenny Frankel (@bethennyfrankel) on

3. But always get your yoga in — no matter how unexpected the location.

After decade of yoga, I still learn something every time. Like life. #yogaislife

A photo posted by Bethenny Frankel (@bethennyfrankel) on

Life is good.

A photo posted by Bethenny Frankel (@bethennyfrankel) on

When dealing with me, you need to be flexible.

A photo posted by Bethenny Frankel (@bethennyfrankel) on

On tonight's episode, @caroleradziwill tells me I need to find balance. How's this? #RHONY

A photo posted by Bethenny Frankel (@bethennyfrankel) on

4. And we mean do your yoga, like, anywhere.

How's my ride? #ridindirty

A photo posted by Bethenny Frankel (@bethennyfrankel) on

5. But also take the time to just chill out.

Have a wonderful #4thofJuly! Hope you're doing something that makes you happy today. xo

A photo posted by Bethenny Frankel (@bethennyfrankel) on

Hi. ☀️

A photo posted by Bethenny Frankel (@bethennyfrankel) on

6. And always be willing to shake it up.

What new workout can I try today? #dowhatucanwhenucan

A photo posted by Bethenny Frankel (@bethennyfrankel) on

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