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The Daily Dish The Valley

Brittany Cartwright Shares New Details on Her 45-Lb. Weight Loss and Lifestyle Changes

"I want to maintain my weight so I can stay healthy for my kid," The Valley cast member shared about her wellness journey. 

By Cynthia Robinson

Brittany Cartwright loves showing off her figure on social media with sexy dresses, colorful swimsuits, and on-trend outfits. Additionally, the The Valley cast member has also shared the details of her partnership with Jenny Craig. After teaming up with the weight-loss company after the birth of her son, Cruz Michael Cauchi, who she shares with husband Jax Taylor, Brittany lost 45 pounds. 

In a February 5 interview with Daily Mail, Brittany shared all the details about the lifestyle changes she has made, including her favorite meals and exercise routines. Keep scrolling to read all about Brittany's health journey! 

Brittany Cartwright discusses her weight loss, diet, and exercise regimen 

"I want to maintain my weight so I can stay healthy for my kid. Chasing around a toddler takes energy!" Brittany told the publication about her weight loss, noting that "portion control and intermittent fasting" have been "so helpful" in her journey

The California mom shared some of her favorite dishes on the program, noting that "chicken carbonara" and the "breakfast omelet" top the list. "There’s so much they offer that I like and I have a huge sweet tooth so I can have those things," she added. "I like the chocolate lava cake, the cheesecake, and the lemon cake because I love sweets." 

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Brittany Cartwright in a red outfit standing in front of a window.

In addition, the Vanderpump Rules alum shared that she works out four or five times per week. "I’m a runner and I use weights and I love interval training, it’s really good for me," she revealed. "I often do powerwalking and sprinting back and forth. Running is good for my mental health and it’s so nice to get outside and go for a walk." 

She added: "If I don’t work out, I just feel sluggish."'

Brittany shared that while she still wants to lose "five or 10 more pounds," her biggest priority is "to feel good" about herself. 

When does Season 1 of The Valley premiere on Bravo?

Keeping up with Brittany has us even more excited for the Season 1 premiere of Bravo's new series The Valley, which documents the lives of Brittany, Jax, and their fellow Vanderpump Rules alum Kristen Doute and her boyfriend, Luke Broderick, as well as their paired-up pals.

Split of Jax Taylor, Brittany Cartwright, Kristen Doute, and Luke Broderick on the supertease for the TV show,The Valley

Stay tuned for the exact premiere date for The Valley, which is slated for Spring 2024. In the meantime, check out the teaser above and see why Brittany wants Jax to “stop messing around.”

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