Jenna Jameson Shares the Exact Details of Her Keto Diet in a New, Hour-by-Hour Diary

Jenna Jameson Shares the Exact Details of Her Keto Diet in a New, Hour-by-Hour Diary

Jenna Jameson spelled out exactly what she eats on her low-carb, high-fat eating plan. 

By Jenny Berg

Jenna Jameson hasn't held anything back about the diet plan — that'd be Keto — that helped her shed a whopping 80 pounds. Along with revealing pics of her body before and after starting the eating plan, the former adult entertainer has also been pretty explicit about what she eats on a day-to-day basis. (Savage cabbage, anyone?) But now, she's really telling all with a diary that details what she eats every day, every hour. 

In a new Instagram post, Jameson posted a "brand new 'What I Eat in a Day'" to caption two photos of her backside. (Yep, another before and after.) Here's the lowdown on exactly what that entails. Spoiler alert: There's a lot of cream involved. 

"I wake up at 6 am and immediately make coffee," Jameson wrote. "I prefer instant with stevia and heavy cream. I then allow myself to get hungry. That usually is about 10 or 11 am. I cook 4 over easy eggs and top them with sour cream with Cholula hot sauce mixed in. Around 2 pm I find myself hungry again. I have been loving this cabbage salad I make. It’s comprised of shredded cabbage, sesame oil, fresh ginger, soy sauce and a handful of minced cashews. It’s fabulous with a chicken breast."

Then, it's onto dinnertime. "6 pm is my last meal of the day," she continued. "I’m a steak lover, so I always have a beautiful ribeye on hand! I’ve been loving double ribeyes lately ... so I sear them in a skillet then bake low and slow, and that results in a super tender piece of meat! I pair it with zucchini noodles with marinara. Throughout the day I drink lots of water and I adore the soda zevia, I highly recommend it!" 

And there you have it! The diet plan that, according to Jameson, got this booty in place: 

For more opinions on the controversial diet, keep scrolling. 

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