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The Daily Dish Diets

Jenna Jameson Gets Real About Surviving the Holidays on Keto

Jenna Jameson knows that feeling when you're celebrating with family — and they have "no clue what keto is."

By Jenny Berg
What Is the Keto Diet? Experts Weigh In... and Celebs Sound Off

Jenna Jameson is so devoted to the Keto diet, she has a whole Instagram account that's de facto dedicated to sharing her daily meals. The account has a casual 370,000 followers who click refresh to get diet tips from the woman who lost 80 pounds on Keto. So, no pressure on Jenna to keep following the diet plan she evangelizes, right? But, how does she stick to it when the mack daddies of holiday temptations — we're talking stuffing, cookies, and eggnog — hit? Watch and learn, friends! 

On December 24, the adult entertainer posted another dramatic side-by-side photo of herself before and after following the diet. 

In her caption, Jameson tackled the issue of holiday splurges head on. "The holidays are such a tricky time when it comes to staying on track. With family visiting and having no clue what #keto is and all too willing to try to talk you into mashed potatoes and grandmas cheesecake, it’s SO easy to fall off the #ketodiet I suggest meal prepping!" she began. So, how does she handle it all?

Jameson continued: "It’s not exciting, but trust in fact, you will be so elated when you power through the holidays staying in #ketosis. But let me say this... sometimes allowing yourself to indulge is important. When you feel constantly deprived... it can lead to major week long derailments! So have fun, allow a treat here or there but most of all treasure the time spent with your loved ones! Merry Christmas my loves."


See that part about the indulgences? That means that eggnog isn't totally off the table — even in breakfast cereal, if you must.

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