Jenna Jameson Reveals One Unexpected Benefit of the Keto Diet with Dramatic Side-by-Side Pics

Jenna Jameson Reveals One Unexpected Benefit of the Keto Diet with Dramatic Side-by-Side Pics

The former adult entertainer knew she'd lose weight — but this was an added bonus. 

By Jenny Berg

Jenna Jameson has said it before, and she'll say it again. For her, "keto works." Not only did the former adult entertainer reach her 123-pound goal weight using the low-carb diet; she's also seeing some perks that she didn't even expect.

On December 12, Jameson shared a side-by-side photo of her face before and after she started using the diet. "I’ve never talked about how changing my diet has impacted the inflammation in my body. Not only has my face changed from weight loss, but eating whole foods and next to zero processed foods has made my skin better," she shared. 

Jameson added: "Less puffiness, we all can go for that! Even better, my joints don’t ache anymore. It’s as if I’ve turned back the clock." In addition to eating low-carb foods, the entertainer has been fasting intermittently, and she gave that aspect of the diet a shout-out. "#intermittentfasting plays a big role in this also!" she shared. 

Check out the before-and-after pic, below: 

 

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