If you like hyper-organized things, you're going to love this — you might even need a cigarette afterward...

Now, we already knew that Ryan Seacrest had an insanely tidy kitchen with contents more virtuous than your average human's. (Remember when he took us on this tour? And we learned that he stocks tons of homemade almond milk?) But now that we've had a closer peek inside the media dynamo's fridge, we know just how deep his organizational tendencies run. 

For a recent Instagram post, Ryan filmed carefully labeled containers lining the spotless, gleaming shelves inside his refrigerator. And when we say labeled, we mean someone took an actual label maker to spell out words and phrases such as "Protein Shake," "Consommé" and — our favorite — "7 Layer Taco Dip." 

Take a look at this spotlessness: 

If this is the kind of thing that, um, gets you off, you're not alone. When Ryan's coworker Kelly Ripa commented on the post, it seems she was having a sort of sexual experience just looking at the fridge. "I was fake smoking as I watched," she wrote." 

What can we say? The lady must love consommé.