Kyle Richards' oldest daughter Farrah Aldjufrie's workout session has her looking like an acrobat. The Real Housewives of Beverly Hills daughter (who is her mom's mini-me) showed what her Pilates classes are like, and this is way more advanced than ordinary crunches.
In Farrah's Instagram Story, she posted photos from her studio, Parker Pilates, which show her hanging upside down from a piece of equipment called a Pilates Cadillac. "Been a minute since we've done these," she wrote about her 180-degree inversion. Farrah also did a half-split while upside down and stretched out her back while dangling from the machine — and she made all of these strength-building exercises look like a piece of cake.
Pilates instructor Betsy Parker (who is defying age in her 60s) also enlisted Farrah last month to demo moves on Instagram: check out a video of Farrah flexing her biceps, which Parker described as "so beautifully executed by stunning, strong, and graceful @farrahbritt."
Farrah has good company when it comes to hanging upside down regularly to get in a workout: Top Chef judge Padma Lakshmi does gravity-defying push-ups on the Cadillac and swears by Pilates for toning muscles.
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