For a little #MondayMotivation, Edwin just posted a shirtless selfie from the gym along with a message about the power of getting moving to change your mood.
"Be aware of when you are feeling lethargic and just create energy by doing jumping jacks, a few push-ups, a few pull-ups or just run around out side your home for 10 minutes," he wrote, saying that simple movement gives you energy to fuel everything else you need to do.
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