Vicki Gunvalson's daughter Briana Culberson and son-in-law Ryan Culberson recently announced that they've lost a combined total of 86 pounds by following the Keto diet. And throughout their journey, The Real Housewives of Orange County son-in-law has used his Instagram as a way to telegraph his views on the diet — offering a variety of Keto recipes, plus encouragement and ideas for followers.
Given their success on the diet, certainly the couple has earned some cheat days. On April 8, "Keto queen" Briana celebrated her 32nd birthday with a cheat day so indulgent, Ryan said he required a "wheelbarrow" to roll him out of the restaurant.
And Ryan is enjoying some cheating of his own. He recently took to Instagram to show off just what a cheat day looks like when he goes off Keto — and it's very rich.
Ryan showed off a pair of heaping plates, with the one located on the table in front of him piled high with biscuits smothered in gravy, and another stuffed with what appears to be breaded chicken and cheese.
He tagged the North Carolina restaurant Yesterday's Grill, which offers a variety of very hearty breakfast and lunch dishes — including a big selection of breakfast sandwiches and biscuits. And — we're not in Orange County anymore, Toto! — the prices hover in the $2 and $3 range.
So Ryan may have really fallen off the Keto wagon with his cheat meal... but it appears he didn't do much damage to the bank accounts, at least.
Here's everything celebs have said — both the good and the bad — about the Keto diet:
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