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After losing a combined 112 pounds with his wife Briana Culberson on the Keto diet, Ryan Culberson has been outspoken about his experience being not nearly as challenging as people might think.
On his Keto-centric Instagram, The Real Housewives of Orange County son-in-law often shares appealing-looking and hearty recipe ideas that hardly scream "deprivation," and he's said that the diet should not make anyone feel starved. "If you're hungry on Keto, you're doing it wrong," he's said.
But what if you're someone who just can't imagine giving up bread? Well, Ryan explained to a follower on Instagram, you too can do Keto.
A fan thanked Ryan for sharing a "delish" looking family-friendly Keto recipe and also noted in the comment, "Need to loose weight but really can’t imagine living without bread or pasta."
To that follower, Ryan replied, "After a little bit, those cravings/addictions will get better."
Other followers chimed in on the thread with similar sentiments.
"Ryan is right," one wrote. "It's amazing how the cravings aren't as bad for me as other diets over the years. I immediately felt better in so many ways. Ryan and his wife are great inspiration and they stress it being a lifestyle change... I liked that. Best wishes!"
Here's everything celebs have said about the controversial Keto diet:
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