Time flies, and to prove it, we have an update on Tracey Bloom’s son, Kannon, who just turned 5. The Bravo’s Top Chef alum and Don’t Be Tardy chef shared a sweet update about her kid to mark his birthday.

“HAPPY 5th BIRTHDAY [Kannon] you are EXHAUSTING. But always smiling. Always happy. And always playing a prank or a joke. [“Mortal Kombat”] is his theme song. He’s obsessed. You’re the only person that I’ve ever dressed on the regular. The only person [whose] nose and butt I’ve wiped on the regular. The only person I’ve had to make bedtime deals on the regular. You’re also the only person I want to love on the regular. You are so beautifully exhausting and I LOVE every minute of it,” Tracey shared about her son, adding a “boy mom” hashtag, among others.  

Tracey’s BFF, Kim Zolciak-Biermann, for the record, has a lot of feelings about all this. “Crazy! Can’t believe he is 5!!! Time flies!” she wrote in the comments. “You are killing this whole Mom thing.”

Tracey’s birthday message mirrors the one she shared about Kannon last year, in which she reflected on her life as a mother: “You bring so much love and joy to my life. I’m never lonely, I’m never well rested, I’m never bored. I love you so much.”

In addition to turning 5, Kannon also recently celebrated a trip to the dentist with his stuffed lion toy, with Tracey revealing, “All clear, no cavities.”

Tracey frequently posts Instagrams from her and Kannon’s adventures, which include outdoor activities like hiking, doing crafts at school, going on family vacations, and more.

Tracey also recently released a cookbook, and Kannon seems to be a fan of it, based on an Instagram she shared of him checking it out. “Cooking in Full Bloom isn’t just for kids anymore!!” she wrote in the caption. “Lots of funny jokes!! Well they were funny to me when I wrote them at 3am.”

In case you were wondering how Tracey secured Kannon as her key marketing influencer, she noted, “when you trade candy for marketing.”

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