Bravo Insider Exclusive!

Create a free profile to get unlimited access to exclusive videos, sweepstakes, and more!

Sign Up for Free to View
The Daily Dish Diets

Kourtney Kardashian's Keto Diet Bedtime Snack "Feels Like Dessert and Helps Me Sleep"

The Poosh founder, who's following the Keto Diet, nibbles on this each night.

By Jenny Berg
What Is the Keto Diet? Experts Weigh In... and Celebs Sound Off

As she follows the Keto Diet for the second time, Kourtney Kardashian is using her website Poosh to fill followers in on how she sticks to the low-carb eating plan. After revealing the recipe for her Keto-friendly cheesecake and pizza, the Keeping up with the Kardashians sister divulged the nighttime snack she's digging these days.

We warn you: This is not your average cup of microwaved popcorn chased with chamomile tea. But if you're willing to invest in the ingredients, it sounds like the payoff is pretty sweet. 

In a recent Poosh post, the mom of three wrote: "At nighttime, I’ve been eating one collagen protein ball as an after-dinner treat. This round of keto, I lowered the amount of maple syrup in the recipe significantly and it still tastes so good to me. I’ll have one that has the Pink Moon Milk in it, which feels like dessert and helps me sleep well." 

In case you're not fluent in Kardashian speak, Pink Moon Milk is a Poosh product that Kourtney whipped up in collaboration with Vital Proteins. Clocking in at $49 a tub, the latte mix is steeped in melatonin and magnesium, and it tastes like strawberries.

The collagen ball Kourt described also contains coconut butter, melted ghee, coconut shreds, maple syrup, pink sea salt, and cinnamon. Sounds like the stuff sweet dreams are made of. 

Read more about:
Want the latest Bravo updates? Text us for breaking news and more!