If there's ever an excuse to cheat on your diet, it's when your birthday rolls around. Typically, Vicki Gunvalson's daughter Briana Culberson and her hubby, Ryan, stick to the Keto diet — and the two say the eating plan works A-OK for them. (In fact, the couple has lost a combined total of nearly 90 pounds after starting the diet!)
But, when Briana celebrated her 32nd birthday, she relaxed her strict regime to inhale some chicken and waffles. And when Ryan rang in the big 35, he also seized on the opportunity to have a cheat day.
In an Instagram Story, The Real Housewives of Orange County son-in-law showed off a meal was that definitely, as he put it, "#NotKeto." His plate was piled with buttery pancakes, bacon, fried eggs — and is that a side of Ranch dressing? He also seems to have ordered up a breakfast cocktail. In another slide, the dad of two showed off a seafood-centric lunch, don't hold the garlic bread on the side.
Looks delish, right?
Ryan also posted a sweet new family snap. Now this looks like the smile of a family who just got some great pancakes:
Happy birthday, Ryan!
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