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Briana and Ryan Culberson Have Lost 150 Pounds on the Keto Diet
Vicki Gunvalson's daughter and son-in-law announced they have reached a new major milestone in their low-carb lifestyle.
Vicki Gunvalson's daughter, Briana Culberson, is a Keto-diet enthusiast. In fact, the ER nurse and her husband, Ryan, are so committed to the low-carb, high-fat lifestyle that they created a new Instagram account just to share diet-compliant recipes and tips with their followers. And in one of their first posts on ketoculbersons, the couple announced a new milestone in their shared weight-loss journey.
In a message from September 16, the soon-to-be parents of three wrote: "As a couple we've lost 150 [pounds] since starting our Keto journey in 2018." This marks an increase from the last combined-weight-loss stat they shared; in 2019, the couple said that they'd lost 112 pounds by following the diet.
Briana and Ryan have also used their new account to post photos of what they're cooking up in their North Carolina kitchen. So far, they've offered a peek inside their pizza night, showed a brunch of eggs and sausage, and suggested a quick dinner of ground beef and seasoned veggies. And in Instagram Stories, followers got a look at Briana's go-to "Keto Preggo" dessert.
Any health-related information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider for any questions you may have regarding a medical condition, or before embarking on any diet, exercise, or wellness program.