Vicki Gunvalson's daughter Briana Culberson and son in law Ryan Culberson have lost (are you ready for it?) a combined total of 86 pounds since they adopted the Keto diet last summer. Ryan shared the news on his Keto-centric Instagram feed, which he also uses to share information, encouragement, and a variety of Keto recipes with others in the Keto community.
Recently, Ryan has shared an addictive Keto recipe he compared to crack; a go-to Keto dessert recipe with just five ingredients; and a Keto dinner you know "is not going to suck." And now he's shared yet another visual aid to reject the popular notion that "Keto is so hard," and demonstrate that it can in fact be a diet that is every bit as appealing as the one you might have maintained before you went Keto.
Snapping a pic at a restaurant called Fusion Fish, Ryan used the hashtag for "Keto sushi." He noted that the fish is actually wrapped with cucumber versus rice — which, incidentally, is the thing he admitted that he and wife Briana "struggle with most on Keto."
Here's what celebrities have said about the Keto diet:
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