After giving birth to her adorable daughter True in April, Khloe Kardashian rewarded herself with a McDonald's hash brown. (Which, as far as Kardashian push presents go, is pretty relatable.) But now, the new mama is on a strict regime that doesn't allow for many potatoes — or, sadly, for many carbs at all.
On her app, the reality star came clean about her current diet plan, which she devised with the help of a nutritionist. In the "do's" section of that diet: plenty of protein, which helps the workout junkie give it her all when she hits the gym. But, loading up on carbs falls under the "don't" category.
To give fans a sample of what she's eating on her low-carb plan — which has reportedly helped her drop 30 pounds — the Revenge Body star shared that she typically starts her day with a tablespoon of jam and almond butter. After a workout, she'll tuck into a breakfast of two eggs, a cup of oatmeal, and a cup of berries; she later tops that off with a snack of berries and almonds at mid-morning. In the afternoon, Khloe also grabs some almonds and a cup of veggies to stave off hunger till dinnertime.
She wrote of the plan, "'It has lots of protein, so I'm able to go all out at the gym, but the best part is that I'm never hungry because I'm always eating!'
Though she didn't reveal exactly what she has for dinner, we're guessing it's not Popeye's delivery... at least, not every night. But that's what cheat day is for, right?
Any health-related information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider for any questions you may have regarding a medical condition, or before embarking on any diet, exercise, or wellness program.
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