On Tuesdays, accountability coach Teddi Mellencamp usually takes to Instagram to share "Transformation Tuesday" posts of her clients' progress. For her latest installment, The Real Housewives of Beverly Hills mama decided to reveal the results of someone who has gone through a huge fitness change over the past three years: herself.
Teddi revealed her own personal weight-loss journey with some amazing before and after photos, proving that she practices what she preaches. The post contains a photo of the fitness buff in a bikini from three years ago and a photo of her now tone bod in a sexy cut-out bathing suit side by side. "Tuesdays are client transformation picture days. But you can’t tell people what to do if you don’t follow suit," she captioned the photo.
She continued: "Holding myself accountable to this lifestyle has been the only thing that works for me. But the physical changes are just the beginning in what is a true shift in becoming your best self."
Teddi is proof that you can accomplish any goal you set your mind to. What an inspiring coach!
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