For over a decade, Courtney Paul has set the standard for the New York fitness industry. He is licensed with the National Council for Certified Personal Trainer and has developed dietary routines and advanced fitness curriculum for high-end sports clubs including David Barton Gym, Boot Camp Republic, and Barry’s Bootcamp where he has taught his die-hard clients to sprint, squat, and strengthen their bodies and their souls for the past three years.
What separates Courtney from other trainers is his core belief that strength does not exist without both physical and mental endurance. In each of his classes, he uses visualization techniques, body sculpting moves, and positive reinforcement to encourage clients to push past physical limitations.
Courtney has trained and worked with celebrities like Tony Award winners Alan Cumming and Jane Krakowski; Golden Globe winner Dylan McDermott; actress Katie Holmes; Olympic gold medalist Tara Lipinski; and models Ashley Graham and Alina Baikova.
Fitness Tip: “Abs are created in the kitchen. When you have a body part that can separate you from all other,s train it like crazy! Get freaky and claim your rightful thrown as KING QUADZILLA!”