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Blog Post
Moderation Is Key
Everyone Deserves a Thintervention
So Long, Farewell, Auf Wiedersehen, But Not Goodbye
Just the Beginning
Goodbye and Good Luck!
Week 8
Week 8
Week 8
Week 8
Week 8
Week 8
Week 8: Stay on Track!
Week 8: Loving the New Me
Helipad Workout
Leaving the Nest
Mr. and Mrs. Craig Ramsay
A Sad Goodbye
Week 7
Week 7
Week 7
Week 7
Week 7
Week 7
Week 7
Week 7: Flipping the Switch
Week 7: Eat Out Without Cheating
Week 7: Team Work Conquers All
Training Pool Workout
Teamwork Can Make a Dream Work
Just Dance
Don't Cha Wish Bryan Would Join PCD?
Moaning Instead of Meatloaf
Dance Your Ass Off
Week 6
Week 6
Week 6
Week 6
Week 6
Week 6
Week 6
Fit Through Dance
Mixed Martial Arts
Core Strength
Week 6: Lingerie and Libido
Week 6: Alcohol Makes You Chubby
Body Sculpting
Week 5
Week 5
Week 5
Week 5
Week 5
Week 5
PCOSed Off
Week 5
A Personal Thintervention
Week 5: Visualize!
Week 5: Kick Boxing Queen
Week 5: Punch Through the Pain
Week 5: Leaving the Land of Fatty
Week 4
Week 4
Week 4
Week 4
Week 4
Week 4
Week 4: Shopping for Weight Loss
Jackie Warner vs. The People
Feeling the Burn
Ankles, Knees, and Woes
Three Mile Run with Kettlebells
Firefighter Drills
I've seen Fire and I've seen Rain
Tensions Run High and Weight Loss Runs Low
Week 4: Spurred on by Cellulite
Week 4: Scooter Me Baby
Week 4: Falling for Firemen
Vanilla and Cinnamon
A Whole New Jeana
Emotionally Charged
Week 3: Mandy
Week 3: Nikki
Week 3: Shannon
Week 3: Stacy
Week 3: Jeana
Seven Flew Over the Cuckoo's Nest
Week 3: Cardio and Confrontations
Be Your Own Hero
Jeana Jumps In!
Luckiest Girl in the World
The Sweet Smell of...a Doughnut
Mama's Boy
Week 2: Sweating to Know You
Extreme Workout
Field Drills
Power Circuit
Week 3: Comfort Food (Without the Calories)
Week 3: Bryan
Week 3: Joe
Week 3: The Temptation of Mandy
Week 3: Breathing Room
Work to Muscle Failure
Week 2: Stacy
Week 2: Kim
Week 2: Bryan
Week 2: Ch-Ch-Ch-Changes
Week 2: Make Me Lose My Breath
Can They Stay on Track?
Week 1: Bryan
The Force Was NOT With Me
Unexpected Results
Letting Go
Week 2: Shannon
Week 2: Shake in Your Nutrients
Week 2: Mandy
Week 2: Jeana
Week 2: Joe
Week 1: Oreos are Ore-Nos!
Week 1: Parting Is Such Sweet Sorrow
Week 2: Nikki
Surf and Sand
Slip Happens
Week 1: Jeana
Week 1: Joe
Week 1: Shannon
Week 1: Mandy
Basic Training Workout
Week 1: Stacy
Week 1: Nikki
Week 1: Kim
Week 1: The Jackie Jitters
Week 1: You're a Sugar Addict!
Photo Gallery
Episode 8: The Final Weigh-In
Before and After Thintervention
Episode 7: Sink or Swim
Episode 6: Sweat is Sexy
Episode 5: Big Fat Liar
Episode 4: Chase the Burn
Episode 3: The Fat and the Furious
Episode 2: Uphill Battle
Episode 1: Experience Thintervention
Episode
The Final Weigh-In
Sink or Swim
Sweat is Sexy
Big Fat Liar
Chase the Burn
The Fat and the Furious
Uphill Battle
Experience Thintervention